News and Updates
Foundations of Practice and Backbending Workshops, 10 & 11 September 2016
In advance of my upcoming retreat in Italy I am offering two impromptu workshops at the Yoga Hut next weekend to test out the format of these. I'd love to get your input and it's also a good opportunity to focus on specific aspects of your practice. The workshops will...
PHILLIPPA ASHER WORKSHOP
A mini-workshop with a Traditional Sanskrit-counted Primary class on Friday evening (followed by simple pranayama, meditation and Q&A) and on Saturday morning, two small groups of guided self-practice. Perfect for established Ashtanga practitioners of the Primary,...
Introduction to Mysore Workshop
Mysore-style is the traditional way to learn Ashtanga Yoga. (As taught in Mysore, India, where the practice originated). Mysore classes allow for students to develop their own self practice, learning and memorising the sequence bit by bit. It is the safest, most...
Half Primary Series Guest Teacher Lesley Dow
I am excited to have Lesley Dow as a guest teacher for my Tuesday night half primary series class. Many of you know Lesley as she taught for many years in Glasgow before emigrating to Australia 18 months ago. She is an experienced, caring and unique teacher who is...
Changes to classes 27th June – 15th July 2016
Changes to Mysore and led classes 27th June – 15th July 2016.
Introduction to Mysore workshop
Learn the fundamentals to begin a mysore self-practice. The workshop takes place on Sat, 30th July 2016 and is suitable for complete beginners.
NEW BEGINNER’S COURSE
Starting Wednesday 20th April Looking to start Ashtanga Yoga? Here's your chance!! A 6 week course introducing the basic postures and techniques behind this dynamic form of yoga. Starting from scratch, you will learn progressively, step by step, week by week. This is...
SONJA RADVILA – GUEST TEACHER
Morning Mysore March 1st - April 8th I'm delighted to announce that Sonja Radvila will be coming to take over the morning mysore programme whilst I'm away in India. Some of you will know Sonja from her previous workshops here with Luke Jordan. I'm very happy (as I'm...
Retreat 17th – 24th September in Puglia, Italy
A rejuvenating week of ashtanga yoga, with delicious organic food in the tranquil setting of a beautiful farmhouse retreat surrounded by nature.. READ MORE
Christmas Gift Cards
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INTRODUCTION TO MYSORE WORKSHOP
SUNDAY 11th OCTOBER, 10 – 12.30 AT BALANCE
NEXT BEGINNERS COURSE
Starting Wednesday 20th April Looking to start Ashtanga Yoga? Here's your chance!! A 6 week course introducing the basic postures and techniques behind this dynamic form of yoga. Starting from scratch, you will learn progressively, step by step, week by week. This is...
NEW MYSORE VENUE
From Tuesday August 11th the morning mysore classes will be moving to 'Balance' on Napiershall St, (118/122 Napiershall Street, North Kelvinside, Glasgow,G20 6HT) Class days and times remain the same. Please remember to book to ensure you have a place, as classes...