Yoga Classes for all Levels
All Studio Classes take place in the Yellow Building
The Hidden Lane, 1103 Argyle St, Finnieston
Monthly Pranayama with Francesca
Saturday 14th November 10.15am
Find Support : Yoga with Props
Yoga Workshop Series Sunday 8th November
Group Spinal Energetics & Restorative Yoga
Friday 20th November
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
ASHTANGA
“The full ashtanga system practiced with devotion leads
to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.
