WE LOOK FORWARD TO WELCOMING YOU TO OUR STUDIO

BOOK A CLASS

Yoga Classes for all Levels

All Studio Classes take place in the Yellow Building

The Hidden Lane, 1103 Argyle St, Finnieston

Monthly Pranayama with Francesca

Saturday 8th August 10.15am

YOGA FOR KIDS

Yoga for Kids, Saturday 5th September 2-3pm

NEW TO ASHTANGA YOGA?

GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE

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ASHTANGA

“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”

A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.

WHAT IS MYSORE STYLE?

Mysore-style, named after the city in South India where the practice originated, is the traditional way to learn Ashtanga Yoga. Students are taught the sequence in increments: they memorise, practice and repeat until ready to be taught the next postures. The teaching is on an individual basis in a group setting, allowing for students of all levels to practise side by side in the same class.

WELCOME TO ASHTANGA YOGA GLASGOW

FOUNDED BY CATHY MORAN, KPJAYI AUTHORISED LEVEL 2 TEACHER

WE RUN A VARIETY OF CLASSES

TO SUIT ALL LEVELS