WELCOME TO ASHTANGA YOGA GLASGOW
Online and In-Studio Classes
Ashtanga Yoga Glasgow is run by Cathy Moran
Glasgow’s only KPJAYI Authorized Ashtanga teacher
Philippa Asher 5 day Mysore Workshop 11th – 15th August
Hurry! There’s still time to book and experience Philippa Asher’s wonderful teaching when she comes to Glasgow in a few weeks time!! Don’t miss this chance to work in a small group with one of the world’s foremost KPJAYI Certified teachers!
“Philippa is a fantastic, kind, generous and knowledgeable teacher whose words of encouragement, delivered in an endearing and comedic way, have really helped and inspired confidence in my practice. I love going to Philippa’s workshop as they are motivational and inspiring, as well as being inclusive to all. Having attended many international teachers’ workshops over the years I can honestly say that Philippa is the best – in terms of the attention to detail, personal interaction and genuine, practical advice she goes above and beyond. She is now one of the few teachers I would sign up to without hesitation, and her workshops are worth every penny!” Lori McNeill
Traditional Morning Mysore style Classes
Ashtanga Yoga for Beginners
Guided Classes for all levels in a supportive environment
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.