Yoga Classes for all Levels
All Studio Classes take place at
Finnieston Yoga Shala,
The Hidden Lane, 1103 Argyle St G3 8ND
MYO YIN WORKSHOP
SATURDAY 29th NOVEMBER, 3-5pm
Join Nicola for an afternoon Myo Yin workshop. Discover the power of slowing down and releasing deeply held tension through this nourishing practice: a class combining Yin Yoga and Myofascial release.
BOOK HERE
Myo Yin: Deep Release, Inner Balance
Release deeply held tension in your body: MYO YIN WORKSHOP Saturday 29th November 3-5pm with Nicola Leslie Gallagher
Restorative Yoga with Soundbath Savasana
Indulge in a deeply restorative yoga session finishing with a sumptuous soundbath savasana on Friday December 5th
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
ASHTANGA
“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.
