WE LOOK FORWARD TO WELCOMING YOU TO OUR STUDIO

BOOK A CLASS

Yoga Classes for all Levels

All Studio Classes take place in the Yellow Building

The Hidden Lane, 1103 Argyle St, Finnieston

Yoga, Breath, Energise

A nourishing afternoon of yoga, essential oils and mindful connection Sunday 7th December 3-5pm

Restorative Yoga with Soundbath Savasana

Indulge in a deeply restorative yoga session finishing with a sumptuous soundbath savasana on Friday December 12th

Hogmanay Full Primary Series Class

a busy yoga class with everyone doing downward dog pose

Hogmanay Full Primary Series Led Class , December 31st 10-11.30 am

NEW TO ASHTANGA YOGA?

GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE

Find Out More

ASHTANGA

“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”

A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.

WHAT IS MYSORE STYLE?

Mysore-style, named after the city in South India where the practice originated, is the traditional way to learn Ashtanga Yoga. Students are taught the sequence in increments: they memorise, practice and repeat until ready to be taught the next postures. The teaching is on an individual basis in a group setting, allowing for students of all levels to practise side by side in the same class.

WELCOME TO ASHTANGA YOGA GLASGOW

FOUNDED BY CATHY MORAN, KPJAYI AUTHORISED LEVEL 2 TEACHER

WE RUN A VARIETY OF CLASSES

TO SUIT ALL LEVELS