WELCOME TO ASHTANGA YOGA GLASGOW
Online and In-Studio Classes
Ashtanga Yoga Glasgow is run by Cathy Moran
Glasgow’s only KPJAYI Authorized Ashtanga teacher
ALL STUDIO CLASSES TAKE PLACE AT
FINNIESTON YOGA SHALA
Argyle House, (Yellow Building, upstairs) The Hidden Lane,
1103 Argyle Street, Finnieston G3 8ND
Traditional Morning Mysore style Classes
Ashtanga Yoga for Beginners
Guided Classes for all levels in a supportive environment
Private one to one and small group tuition
NEWS & UPDATES
All classes are currently online.
So the present pandemic situation means that we are again fully online for the forseeable.. And although nothing beats being in the studio and seeing my students in real life, there are some advantages to online learning so lets focus on the plusses:
- you can come to class without leaving the house and stay warm and cosy!
- you can join the classes from wherever you are, near or far..
- Online learning is more economical time-wise and money-wise
- and perhaps most importantly …it keeps you connected to a community at a time when social isolation is a very real thing!!
I teach Monday to Friday morning mysore, Tuesday evening half primary series led class, and Saturday midday Ashtanga Beginners. All classes are taught through the Zoom platform. To book buy a class or pass here and get in touch to book your place. I am also offering one to one tuition online. If you’re not sure where to start, or have any questions at all don’t hesitate to ask! I’m happy to help . You can contact me here.
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.