Yoga Classes for all Levels

All Studio Classes take place at

Finnieston Yoga Shala,

The Hidden Lane, 1103 Argyle St G3 8ND

 

FESTIVE SCHEDULE!!

Classes and Closing for the Holidays Check out what we have in store for you over the Christmas period! These one-off classes are included in your memberships and class passes and are also open to drop ins. Remember to book your place...
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Harmonising Yoga and Pranayama Monthly Workshop

Saturday 14th December 2-3.30pm

 

 

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Yuletide Yin

Yuletide Yin with Sound Bath and Pranayama Friday 20th December

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Morocco Retreat September 2025!

30th August to 6th September 2025

 

 

NEW TO ASHTANGA YOGA?


GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE

ASHTANGA


“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”

A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.

WHAT IS MYSORE STYLE?


Mysore-style, named after the city in South India where the practice originated, is the traditional way to learn Ashtanga Yoga. Students are taught the sequence in increments: they memorise, practice and repeat until ready to be taught the next postures. The teaching is on an individual basis in a group setting, allowing for students of all levels to practise side by side in the same class.

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