by Cathy Moran | Nov 5, 2019
An in-depth exploration of Ashtanga Yoga (The immersion will be split into two 35 hour courses, levels 1 and 2, each spread over 3 weekends.) An opportunity to delve deep into the ashtanga system of yoga – both the practice and the philosophy underpinning it....
by Cathy Moran | Sep 27, 2018
SUNDAY OCT 21st to FRIDAY OCT 26th An opportunity to work closely and in a small group, with one of the few KPJAYI Certified Ashtanga yoga teachers. Following the traditional ‘guided self-practice’ method, you will have the opportunity to deepen and develop your asana...
by Cathy Moran | Aug 22, 2018
Ashtanga Yoga Retreat, Lefkada, Greece, 16th-23rd September with Lauren Munday and Cathy Moran Booking enquiries: [email protected] WHY RETREAT? …Because the combination of daily yoga, sunshine, rest, delicious healthy food, good company and beautiful...
by Cathy Moran | Jun 28, 2018
A series of 3 workshops starting this weekend STANDING STRONG – SUN 22ND SEPTEMBER 1.30 – 4pm PRESS DOWN, LIFT UP – SAT 12TH OCTOBER 1.30 – 4pm BACK BENDS – SUN 20TH OCTOBER 1.30 – 4pm In this series of workshops we...
by Cathy Moran | Jun 18, 2018
New to Ashtanga Yoga? We have two options for you to get started this week!! INTRODUCTION TO ASHTANGA 5 WEEK COURSE Starting Wednesday 20/6, 7.45 – 8.45pm In this introductory course you will learn the techniques and foundational postures of the ashtanga primary...
