SUNDAY OCT 21st to FRIDAY OCT 26th
An opportunity to work closely and in a small group, with one of the few KPJAYI Certified Ashtanga yoga teachers. Following the traditional ‘guided self-practice’ method, you will have the opportunity to deepen and develop your asana technique and practice, whilst being guided through methods of approaching the more challenging postures. The week will begin with a Counted Primary Series class, simple pranayama and philosophy / Q&A, followed by 5 days of Mysore self-practice, with two possible start times. Read more about Philippa HERE
PRICES:
Full week : £180, Sunday only: £55, Monday – Friday Mysore only : £125 BOOK HERE
Please also book each individual class on the timetable here
Sunday, 21st October 2018
Monday, 22nd October 2018
Tuesday, 23rd October 2018
Wednesday, 24th October 2018
Thursday, 25th October 2018
Friday, 26th October 2018