A mini-workshop with a Traditional Sanskrit-counted Primary class on Friday evening (followed by simple pranayama, meditation and Q&A) and on Saturday morning, two small groups of guided self-practice.
Perfect for established Ashtanga practitioners of the Primary, Intermediate, Advanced A or B Series.
Another opportunity to learn from KPJAYI certified teacher Phillippa when she returns to Glasgow in September. Phillippa is one of the most highly regarded ashtanga teachers (and practitioners) in the world.Places are limited – BOOK NOW!!
