Introduction to Mysore workshop
Learn the fundamentals to begin a mysore self-practice. The workshop takes place on Sat, 30th July 2016 and is suitable for complete beginners.
My Mysore Story – Claire Black
Claire shares how she got started with her Mysore practice and her favourite posture!
NEW BEGINNER’S COURSE
Starting Wednesday 20th April Looking to start Ashtanga Yoga? Here’s your chance!! A 6 week course introducing the basic postures and techniques behind this dynamic form of yoga. Starting from scratch, you will learn progressively, step by step, week by week....SONJA RADVILA – GUEST TEACHER
Morning Mysore March 1st – April 8th I’m delighted to announce that Sonja Radvila will be coming to take over the morning mysore programme whilst I’m away in India. Some of you will know Sonja from her previous workshops here with Luke Jordan....My Mysore Story – Katie McKay
Katie shares her experience attending Mysore practice for the first time and her love of Urdhva Dhanurasana (backbending)!
