Introduction to Mysore Workshop
Mysore-style is the traditional way to learn Ashtanga Yoga. (As taught in Mysore, India, where the practice originated). Mysore classes allow for students to develop their own self practice, learning and memorising the sequence bit by bit. It is the safest, most...My Mysore Story – Alison Marshall
Alison shares what benefits she gets from Mysore practice, and how she got started with Ashtanga 9 years ago!
Half Primary Series Guest Teacher Lesley Dow
I am excited to have Lesley Dow as a guest teacher for my Tuesday night half primary series class. Many of you know Lesley as she taught for many years in Glasgow before emigrating to Australia 18 months ago. She is an experienced, caring and unique teacher who is...Changes to classes 27th June – 15th July 2016
Changes to Mysore and led classes 27th June – 15th July 2016.