Intro to Mysore Ashtanga Workshop
Mysore-style is the traditional way to learn Ashtanga Yoga. (As taught in Mysore, India, where the practice originated). Mysore classes allow for students to develop their own self practice, learning and memorising the sequence bit by bit. It is the safest, most...Get started with yoga in our new course
Would you like to learn Ashtanga Yoga? Perhaps you are completely new to yoga and would like to start but you aren’t sure where. This is a great introduction to Yoga and the Ashtanga Yoga practice. No yoga experience is required, just an open mind and enthusiasm...Studio move – Ashtanga Yoga Glasgow will now be in the hidden lane
Gemma and I are on the move again – from Tuesday, 1st August 2017, Ashtanga Yoga Glasgow will be moving to a new venue in The Hidden Lane. So not too far from our current location in The Hive! All my Mysore classes, Tuesday night half primary series and...My Mysore Story Breda Doherty
Breda has been practising Ashtanga for 4 years. Learn how she get started and what keeps her motivated to practice.
