by Cathy Moran | Nov 6, 2017
Celebrating 3 months in our Finnieston yoga studio with more new classes and workshops! It’s been 3 months since we moved to our new studio in The Hidden Lane and we hope you’re enjoying practice there as much as we are! I must admit it was a struggle to...
by Cathy Moran | Nov 2, 2017
In this workshop we will explore the importance of foundation to create length, space, and ease of movement in every posture. Just as a tree with strong roots grows healthy and tall, by cultivating our roots our asana practice will flourish. Postures revolve around...
by Cathy Moran | Nov 2, 2017
Mysore-style is the traditional way to learn Ashtanga Yoga. (As taught in Mysore, India, where the practice originated). Mysore classes allow for students to develop their own self practice, learning and memorising the sequence bit by bit. It is the safest, most...
by Cathy Moran | Oct 1, 2017
Would you like to learn Ashtanga Yoga? Perhaps you are completely new to yoga and would like to start but you aren’t sure where. This is a great introduction to Yoga and the Ashtanga Yoga practice. No yoga experience is required, just an open mind and enthusiasm...
by Cathy Moran | Jul 26, 2017
Gemma and I are on the move again – from Tuesday, 1st August 2017, Ashtanga Yoga Glasgow will be moving to a new venue in The Hidden Lane. So not too far from our current location in The Hive! All my Mysore classes, Tuesday night half primary series and...
