My Mysore Story – Katie McKay
Katie shares her experience attending Mysore practice for the first time and her love of Urdhva Dhanurasana (backbending)!
Katie shares her experience attending Mysore practice for the first time and her love of Urdhva Dhanurasana (backbending)!
Liz shares what she has found most challenging about mysore practice and the positive effect it has had on her life.
Ashtanga teacher Gemma shares how she got started with her own Mysore practice and overcoming injury to continue her practice.