by Cathy Moran | Dec 1, 2023
We are having a remembrance event on Sunday 17th December in the Shala from 3 – 5pm for Lisa Walker. This will be a relaxing event incorporating some Pranayama and Restorative Yin and finishing with a lovely healing sound bath, led by Nicola Leslie...
by Cathy Moran | Sep 19, 2023
Thursday morning mysore 6.30 – 8.15am with Francesca Pellicano We are delighted to be bringing back Thursdays and returning to a 5 day early morning mysore programme! Thursday morning will be extra special as Francesca will be starting each class with a guided...
by Cathy Moran | Nov 7, 2022
Johanne starting coming to classes online during lockdown, and has been a regular mysore student ever since. She arrived with an already accomplished practice, almost entirely self taught with the help of YouTube! Having recently completed a teacher training course...
by Cathy Moran | Aug 29, 2022
Workshop Saturday 10th September, 11am – 2pm A general introduction to ashtanga yoga, geared specifically towards Mysore self practice. It is aimed at complete beginners to ashtanga as well as students who have experience of led classes but would like to...
by Cathy Moran | Jan 3, 2021
Happy New Year Everyone!! Let’s hope 2021 brings us renewed hope, strength, and joy! From Monday 4th of January I’m back with my full online schedule: Monday to Friday morning Mysore, Tuesday evening Half Primary Series and Saturday level 1 led class....