WE LOOK FORWARD TO WELCOMING YOU TO OUR STUDIO

BOOK A CLASS

Yoga Classes for all Levels

All Studio Classes take place at

Finnieston Yoga Shala,

The Hidden Lane, 1103 Argyle St G3 8ND

SPECIAL OFFER FOR CHRISTMAS :

30 DAYS FOR £30

BUY BEFORE 24TH DECEMBER!!

CAN BE USED THROUGHOUT JANUARY

FESTIVE SCHEDULE!!

by Cathy Moran | December 10, 2024 | News & Updates | 0 Comments

Classes and Closing for the Holidays Check out what we have in store for you over the Christmas period! These one-off classes are included in your memberships and class passes and are also open to drop ins. Remember to book your place...

Intro to Ashtanga 3 Week Course

Begins Saturday 11th January 2025

Yuletide Yin

Yuletide Yin with Sound Bath and Pranayama Friday 20th December

[

Morocco Retreat September 2025!

30th August to 6th September 2025

NEW TO ASHTANGA YOGA?

GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE

Find Out More

ASHTANGA

“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”

A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.

WHAT IS MYSORE STYLE?

Mysore-style, named after the city in South India where the practice originated, is the traditional way to learn Ashtanga Yoga. Students are taught the sequence in increments: they memorise, practice and repeat until ready to be taught the next postures. The teaching is on an individual basis in a group setting, allowing for students of all levels to practise side by side in the same class.

WELCOME TO ASHTANGA YOGA GLASGOW

FOUNDED BY CATHY MORAN, KPJAYI AUTHORISED LEVEL 2 TEACHER

WE RUN A VARIETY OF CLASSES

TO SUIT ALL LEVELS