Yoga Classes for all Levels
All Studio Classes take place at
Finnieston Yoga Shala,
The Hidden Lane, 1103 Argyle St G3 8ND
We invite you to join us this Sunday 17th November for a special practice in honour of our dear teacher Sharath Jois who died tragically on Monday. Together we will move through a full primary series class led by his voice, followed by some chanting, a talk and tea . Sharath dedicated his life to preserving and sharing the ashtanga tradition and this session is an opportunity for our community to gather together and connect with his spirit through breath, movement and presence, and to remember him through shared stories. The class is open to all and will be available to join online too. It is free of charge but please book!
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
ASHTANGA
“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.