Yoga Classes for all Levels

All Studio Classes take place at

Finnieston Yoga Shala,

The Hidden Lane, 1103 Argyle St G3 8ND

 

We invite you to join us this Sunday 17th November for a special practice in honour of our dear teacher Sharath Jois who died tragically on Monday. Together we will move through a full primary series class led by his voice, followed by some chanting, a talk and tea . Sharath dedicated his life to preserving and sharing the ashtanga tradition and this session is an opportunity for our community to gather together and connect with his spirit through breath, movement and presence, and to remember him through shared stories. The class is open to all and will be available to join online too. It is free of charge but please book!

Harmonising Yoga and Pranayama Monthly Workshop

Saturday 30th November 2-3.30pm

 

 

Morocco Retreat September 2025!

30th August to 6th September 2025

 

 

NEW TO ASHTANGA YOGA?


GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE

ASHTANGA


“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”

A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.

WHAT IS MYSORE STYLE?


Mysore-style, named after the city in South India where the practice originated, is the traditional way to learn Ashtanga Yoga. Students are taught the sequence in increments: they memorise, practice and repeat until ready to be taught the next postures. The teaching is on an individual basis in a group setting, allowing for students of all levels to practise side by side in the same class.

Join our Email List

Join now to receive the latest news and updates from Ashtanga Yoga Glasgow.

You have been sent an email to confirm your subscription