Intro to Mysore Ashtanga Workshop

Mysore-style is the traditional way to learn Ashtanga Yoga. (As taught in Mysore, India, where the practice originated). Mysore classes allow for students to develop their own self practice, learning and memorising the sequence bit by bit. It is the safest, most...

Beginners Yoga Course starting 14th June 2017

Our next 10 week beginners Ashtanga Yoga course starts Wednesday, 14th June

Ashtanga yoga is an intense, flowing style of yoga in which the same poses are always done in the same order.

It is suitable for all levels of fitness and for complete beginners to yoga.

COUNTED LED PRIMARY SERIES CLASS

Every last Friday of the Month 6.30am start   Led Class at the KPJAYI in Mysore, India At the shala in Mysore we have self practice classes 4 days a week and led classes 2 days, with one rest day. Traditionally the rest day was always Saturday, Friday was led...

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