Classes and Closing for the Holidays
Check out what we have in store for you over the Christmas period!
These one-off classes are included in your memberships and class passes and are also open to drop ins. Remember to book your place before they fill up!!
FRIDAY 20TH, 6.15-7.45pm: Yuletide Yin with Pranayama and Sound Bath
SATURDAY 21ST, 10-11.30am: Festive Full Primary
………..
Closed
for Christmas
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SUNDAY 29TH, 4-5.30pm: Restorative Yoga and Sound Bath
MONDAY 30TH, 8-10am: Mysore Self Practice
TUESDAY 31ST, 10-11.30am: Hogmanay Full Primary and cake!
Friday 20th December 6.15-7.45pm: Yuletide Yin with Nicola and Francesca
Retreat into the sanctuary of our studio with a super restoring deep steep for your body and mind. Starting with a lovely calming pranayama with Francesca to settle the nervous system you will then be guided through a series of Yin poses by Nicola to stretch your body and nourish your joints. Finishing with a wonderfully soothing savasana to the resonant sounds of chimes, gongs and singing bowls. BOOK HERE
Saturday 21st December 10-11.30am: Festive Full Primary Series
Counted Full Primary Led Class guiding you all the way through the ashtanga primary series, followed by some festive treats, tea, chat and general festive cheer! There will be no Ashtanga Fusion but everyone is welcome ! Come and join us for our last class before the Christmas break and stay for chai and a mince pie ! BOOK HERE
Sunday 29th December 4-5.30pm: Restorative Yoga and Sound Bath
For anyone craving a bit of quiet ‘me-time’ in between Christmas and New Year we have the perfect offering for you: Restorative Yoga is the art of deep rest. . we use props to support the body completely in poses that allow you to relax completely – thereby stimulating the parasympathetic nervous system and allowing your body the space to restore, replenish, and operate at its best. For this session we’ll be accompanied by Nicola with the soothing tones of her sumptuous sound bath to transport you into a different realm! BOOK HERE
Monday 30th December 8-10am: Mysore Guided Self Practice
Holiday Mysore session at the rather civilised later time of 8am! Get your last mysore practice of the year in, hopefully without having to rush off to work afterwards! BOOK HERE
Tuesday 31st December 10-11.30am: HOGNANAY FULL PRIMARY SERIES and CAKE
Celebrate Hogmanay with us with this Special Counted Full Primary Led Class guiding you all the way through the ashtanga primary series, followed by tea, cake and chat and general festive cheer! This Class is open to all – students who have a regular practice but don’t usually do the whole Primary series are welcome to join us in giving 2024 a fitting send off! BOOK HERE
