Philippa returns to Glasgow August 14th-17th 2019
Ashtanga Guided Self-Practice & Asana Technique / Alignment
A chance to work closely and in a small group, with one of the few KPJAYI Certified Ashtanga yoga teachers. Following the traditional ‘guided self-practice’ method, you will have the opportunity to deepen and develop your asana technique and practice, whilst being guided through methods of approaching the more challenging postures. On Saturday afternoon the workshop will focus on tristhana, technique and safe alignment. All levels of Ashtanga yoga practitioners are welcome.
PRICE £150 BOOK HERE