Spinal Energetics Workshop
With Francesca
Sunday 7th September 3–5pm
Whether you’re curious about energy work, looking to support your healing journey, or just love learning something new (with tea and cake 
), this will be a relaxed and inspiring afternoon.
), this will be a relaxed and inspiring afternoon.Here’s what to expect:
- A warm welcome and intro chat
- An explanation of what Spinal Energetics is, its origins, and how it works
- A look at the benefits of this gentle yet powerful practice
- A live demo session with a client
- Time for tea, cake, and casual connection
- A friendly Q&A where you can ask anything that comes up
Spinal Energetics is a somatic energy modality that works with the spine, nervous system, and subtle energies to help release tension, restore flow, and support deeper self-awareness.
Whether you’re brand new to this kind of work or already on a healing path, you’re very welcome to join Francesca.
When: Sunday 7th September, 3:00–5:00 PM
Where: Ashtanga Yoga Glasgow
Cost: Absolutely free – just bring an open mind (and maybe a friend!)
BOOK HERE
You can contact Francesca with any questions by DM @francescapellicanoyoga or emailing her francescapellicano@hotmail.com
About Francesca
Francesca is a yoga teacher and somatic practitioner with experience in exploring the deep interconnection between body, breath, and subtle energy. Her teaching integrates the discipline of traditional Ashtanga Yoga, the transformative breathwork of pranayama, and the intuitive, energetic healing of Spinal Energetics. She completed her yoga teacher training with the Classical Yoga School in Glasgow and holds Level 2 certification in pranayama and yoga philosophy from the Yoga Education College. In addition, Francesca is a certified Spinal Energetics practitioner, offering practices that combine energy work, movement, and somatic practices to support physical and emotional healing.
