PHILIPPA ASHER MYSORE WEEK

SUNDAY OCT 21st to FRIDAY OCT 26th An opportunity to work closely and in a small group, with one of the few KPJAYI Certified Ashtanga yoga teachers. Following the traditional ‘guided self-practice’ method, you will have the opportunity to deepen and develop your asana...

WHY RETREAT?

Ashtanga Yoga Retreat, Lefkada, Greece, 16th-23rd September with Lauren Munday and Cathy Moran Booking enquiries: morancath@gmail.com WHY RETREAT? …Because the combination of daily yoga, sunshine, rest, delicious healthy food, good company and beautiful...

AYURVEDA WORKSHOP

SATURDAY 11th AUGUST 2 – 4.30pm with SIOBHAN FITZGERALD An introduction to the ancient healing system of India – Ayurveda. Translated as ‘The science of Life’ Ayurveda works from the premise that we are all born with a specific constitution...

YIN YOGA 2 HOUR SUNDAY SPECIAL

Yin Yoga 2 Hour Class on the last sunday of every month WITH GEM MARYAN Transform the way your body moves with Yin Yoga. You will be in for a treat if you have not yet had the opportunity to experience this practice. Yin Yoga is suitable for all levels and is enjoyed...

Foundation Series

A series of 3 workshops starting next weekend     STANDING STRONG – SAT 7th JULY, 2 – 4.30pm PRESS DOWN, LIFT UP – SUN 8th JULY, 2 – 4.30pm BACKBENDS – SAT 21st JULY, 2 – 4.30pm In this series of workshops we will explore the...

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