WELCOME TO ASHTANGA YOGA GLASGOW

Online and In-Studio Classes

Ashtanga Yoga Glasgow is run by Cathy Moran

Glasgow’s only KPJAYI Authorized Ashtanga teacher

ASHTANGA YOGA RETREAT 

LOURINHA, PORTUGAL, SEPTEMBER 26TH – OCTOBER 3RD

with Cathy Moran and Lauren Munday

 

Join us at the end of September for a week of yoga and relaxation, sunshine, delicious healthy food and great company !!  This year Lauren and I will be running our retreat at The Maverick Surfvillas, a venue set in quiet countryside close to scenic beaches just one hour north of Lisbon. We will be teaching daily morning yoga classes plus 4 afternoon workshops, catering for students of all levels, from complete beginners to advanced.  The rest of your time is to relax, go on day trips or just do as you please! The accomodation is spacious twin rooms in a luxury villa with our own pool and chef cooking vegetarian meals….. We’ve had some late cancellations which means a couple of places are up for grabs!

FIND OUT MORE HERE

 

Traditional Morning Mysore style Classes

Ashtanga Yoga for Beginners

Guided Classes for all levels in a supportive environment

NEW TO ASHTANGA YOGA?


GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE

ASHTANGA


“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”

A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.

 

WHAT IS MYSORE STYLE?


Learn Ashtanga Yoga the traditional way, as it is taught at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India

Join our Email List

Join now to receive the latest news and updates from Ashtanga Yoga Glasgow.

You have been sent an email to confirm your subscription