WELCOME TO ASHTANGA YOGA GLASGOW
Online and In-Studio Classes
Ashtanga Yoga Glasgow is run by Cathy Moran
Glasgow’s only KPJAYI Authorized Ashtanga teacher
Classes are back in the studio from Monday 7th June
Spaces are limited due to social distancing – bookings are essential!
All studio classes will be live streamed so you can still attend online.
Book through the timetable below and be sure to choose the right option ( zoom or studio )
VERY MUCH LOOKING FORWARD TO SEEING YOU SOON!
Traditional Morning Mysore style Classes
Ashtanga Yoga for Beginners
Guided Classes for all levels in a supportive environment
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.