WELCOME TO ASHTANGA YOGA GLASGOW

Online and In-Studio Classes

Ashtanga Yoga Glasgow is run by Cathy Moran

Glasgow’s only KPJAYI Authorized Ashtanga teacher

Philippa Asher 5 day Mysore Workshop 11th – 15th August

Hurry! There’s still time to book and experience Philippa Asher’s wonderful teaching when she comes to Glasgow in a few weeks time!! Don’t miss this chance to work in a small group with one of the world’s foremost KPJAYI Certified teachers!

 

Philippa Asher Glasgow workshop

“Philippa is a fantastic, kind, generous and knowledgeable teacher whose words of encouragement, delivered in an endearing and comedic way, have really helped and inspired confidence in my practice. I love going to Philippa’s workshop as they are motivational and inspiring, as well as being inclusive to all. Having attended many international teachers’ workshops over the years I can honestly say that Philippa is the best  – in terms of the attention to detail, personal interaction and genuine, practical advice she goes above and beyond. She is now one of the few teachers I would sign up to without hesitation, and her workshops are worth every penny!”  Lori McNeill

FIND OUT MORE HERE

 

Traditional Morning Mysore style Classes

Ashtanga Yoga for Beginners

Guided Classes for all levels in a supportive environment

NEW TO ASHTANGA YOGA?


GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE

ASHTANGA


“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”

A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.

 

WHAT IS MYSORE STYLE?


Learn Ashtanga Yoga the traditional way, as it is taught at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India

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