WELCOME TO ASHTANGA YOGA GLASGOW
Dedicated to the teachings of
Sri K. Pattabhi Jois
Ashtanga Yoga Glasgow is run by Cathy Moran
Glasgow’s only KPJAYI Authorized Ashtanga teacher
ALL CLASSES TAKE PLACE AT
FINNIESTON YOGA SHALA
Argyle House, (Yellow Building, upstairs) The Hidden Lane,
1103 Argyle Street, Finnieston G3 8ND
Traditional Morning Mysore style Classes
Beginners Courses & Introductory Workshops
Guided Classes for all levels in a supportive environment
Private one to one and small group tuition
NEWS & UPDATES
Classes are back in the studio as of August 31st 2020!
Due to Covid restrictions numbers will be strictly limited to 8 students maximum per class.
To read more about the guidelines in place regarding COVID 19 and coming to the studio please take a look at our health and safety guidelines.
Throughout September we will be offering a schedule of 3 morning and 3 evening classes in the studio with the rest of the classes continuing online. All the studio classes will also be live streamed so you can still join us from the comfort of your homes!
Monday & Wednesday : In studio and Live Stream
Tuesday and Thursday: Online through ZOOM
Friday : Counted Primary Series Led Class – In studio and Live Stream
On booking your class please make sure that if you are attending the studio you read our health and safety guidelines and that you sign up to the correct class when booking; there are two options for ‘Studio Classes’ and ‘Online Classes’. For online classes you will receive a link via email to join the class – make sure to enable notifications when registering on our site!
That’s it! The process should be fairly straightforward, but please make sure of the following:
a) Check your junk email as the log in details will be sent via Karmasoft and those emails tend to land in the promotions or junk mail. This is really important as you will need the log-in details to enter the class!
b) We have the correct email address for you in our Karmasoft account.
We really hope you can join us – please don’t hesitate to get in touch if you have any questions at all!!
Please book classes through our timetable HERE
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.