WELCOME TO ASHTANGA YOGA GLASGOW
Dedicated to the teachings of
Sri K. Pattabhi Jois
Ashtanga Yoga Glasgow is run by Cathy Moran
Glasgow’s only KPJAYI Authorized Ashtanga teacher
ALL CLASSES TAKE PLACE AT
FINNIESTON YOGA SHALA
Argyle House, (Yellow Building, upstairs) The Hidden Lane,
1103 Argyle Street, Finnieston G3 8ND
Traditional Morning Mysore style Classes
Beginners Courses & Introductory Workshops
Guided Classes for all levels in a supportive environment
Private one to one and small group tuition
NEWS & UPDATES
All classes continue to be offered live and online, through Zoom .
We have a full programme of online classes at Finnieston Yoga Shala – Ashtanga, Yin and Vinyasa. The morning mysore sessions include the following:
Mondays : 30 minute one to one sessions – contact me here to book ahead
Tuesdays and Thursdays: Optional yoga sutras chanting at 8.30am
Wednesdays: 6.45 starting all together as a led class up until ‘parsvottonasana’ after which everyone to continue mysore style
Fridays: Full primary series led class followed by conference ( This is an informal talk on all things yoga – optional but everyone is welcome!)
BOOKING ONLINE CLASSES
You will be able to book your online classes as you would your regular classes through our Karmasoft bookings system.
The timetable will specify that the classes are online.
You can use your existing memberships and class passes for the online classes.
Please try and book your classes at least 30 minutes ahead
You should receive log in details and a password for the class when you book, but an additional email will be sent 30 mins – an hour prior to the start of the class just to make sure1
Log in online 5 minutes before class.
Enjoy your online class!
That’s it! The process should be fairly straightforward, but please make sure of the following:
a) Check your junk email as the log in details will be sent via Karmasoft and those emails tend to land in the promotions or junk mail. This is really important as you will need the log-in details to enter the class!
b) We have the correct email address for you in our Karmasoft account.
We really hope you can join us – please don’t hesitate to get in touch if you have any questions at all!!
Please book classes through our timetable HERE
NEW TO ASHTANGA YOGA?
GET STARTED WITH AN INTRO TO ASHTANGA WORKSHOP OR A BEGINNER’S FOUNDATION COURSE
“The full ashtanga system practiced with devotion leads to freedom within one’s heart.”
A dynamic, physically challenging practice, following a set sequence of postures. Deep steady breathing synchronised with the postures creates a purifying internal heat, which burns away toxins, resulting in a strong, light body and a calm mind. With dedicated practice over a period of time comes the potential to transform your life, not just physically, but mentally, emotionally and spiritually too.