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January 2018

10 Week Beginner’s Course

January 10 @6:00 pm - March 14 @7:15 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£80

Starting at the beginning we will guide you through the fundamental techniques and principles behind this dynamic system of yoga. We will teach you the sequence of postures in a systematic way, each week building on what was learnt the week before. You will be given plenty of time to familiarise yourselves with the basic movements, and you will be encouraged to memorise and practise the sequence at home. Over the ten weeks your flexibility, coordination and strength will improve,…

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Intro to Ashtanga Yoga Workshop

January 27 @2:00 pm - 4:30 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£20 - £25

Are you new to Ashtanga Yoga?  Would you like to learn from scratch but you've missed or can't make the beginner's course? Yoga session at our Glasgow studio Then this beginners yoga workshop is just for you! A beginner's workshop introducing the fundamental techniques, principles and postures of the ashtanga yoga system. We will begin with a brief overview of what ashtanga yoga is, where it comes from, what differentiates it from other schools of yoga and how we should…

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February 2018

Yoga Philosophy (for dummies!)

February 17 @2:00 pm - March 24 @3:30 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£40

A four part introduction to Yoga Philosophy. This course aims to present a broad outline of the principle themes and ideas of yoga philosophy, in a such a way that is accessible to the complete novice! We will introduce the key texts of yoga philosophy - the Upanishads, the Bhagavad-Gita, and the Yoga Sutras, the main ideas expounded within them, and where they fit in within the broader context of orthodox Indian philosophy. We will then take a closer look…

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E-Sensual Valentine Pamper Day

February 18 @2:00 pm - 5:00 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£15

Valentine's Pampering Treat yourself and your senses to an afternoon of indulgence at our first Valentine’s inspired ‘e-Sensual’ event. We are creating a heavenly haven of delicious scents, tastes, and touch, including aromatherapy hand scrubs from Josie at The Beauty Kitchen and mouth-watering hand made truffles from Kirsty at Temper Chocolates... We will be offering soothing head, neck and shoulder massages and relaxing foot massages, and you will be greeted with a glass of Prosecco or a spiced chai tea,…

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April 2018

Introduction to Ashtanga Yoga

April 7 @2:00 pm - 4:30 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£25

A beginner's yoga workshop introducing the fundamental techniques, principles and postures of the ashtanga yoga system. We will begin with a brief overview of what ashtanga yoga is, where it comes from, what differentiates it from other schools of yoga and how we should approach it. We will explain the techniques and methodology of ashtanga yoga, and look at the sequencing of postures. We will then learn and practise the beginning sets of postures, breaking the sequence down into easily…

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