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January 2018

10 Week Beginner’s Course

January 10 @6:00 pm - March 14 @7:15 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£80

Starting at the beginning we will guide you through the fundamental techniques and principles behind this dynamic system of yoga. We will teach you the sequence of postures in a systematic way, each week building on what was learnt the week before. You will be given plenty of time to familiarise yourselves with the basic movements, and you will be encouraged to memorise and practise the sequence at home. Over the ten weeks your flexibility, coordination and strength will improve,…

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Intro to Ashtanga Yoga Workshop

January 27 @2:00 pm - 4:30 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£20 - £25

Are you new to Ashtanga Yoga?  Would you like to learn from scratch but you've missed or can't make the beginner's course? Yoga session at our Glasgow studio Then this beginners yoga workshop is just for you! A beginner's workshop introducing the fundamental techniques, principles and postures of the ashtanga yoga system. We will begin with a brief overview of what ashtanga yoga is, where it comes from, what differentiates it from other schools of yoga and how we should…

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February 2018

Yoga Philosophy for dummies

February 17 @2:00 pm - March 24 @3:30 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£40

A four part introduction to Yoga Philosophy. This course aims to present a broad outline of the principle themes and ideas of yoga philosophy, in a such a way that is accessible to the complete novice! We will introduce the key texts of yoga philosophy - the Upanishads, the Bhagavad-Gita, and the Yoga Sutras, the main ideas expounded within them, and where they fit in within the broader context of orthodox Indian philosophy. We will then take a closer look…

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April 2018

Harmony Slater Weekend Workshop

April 20 @6:30 pm - April 22 @5:30 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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£170

We are honoured to host internationally renowned certified ashtanga teacher Harmony Slater at our studio for a weekend of workshops in April 2018. Harmony will share her expertise with us through a series of workshops starting on the Friday evening, with 2 guided self practice sessions included on the Saturday and Sunday mornings. About Harmony: Harmony Slater has been teaching Ashtanga Yoga in the Mysore method for over a decade. She was first introduced to Yoga in 1995, and began…

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