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October 2017
£25

Introduction to Mysore Workshop

October 1 @1:00 pm - 3:30 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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Ashtanga yoga is meant to be learnt 'Mysore-style', (self practice) as taught in Mysore, the town in South India where this practice originated. The student will learn and then memorise the sequence in increments, steadily improving as they practise. Mysore classes are for students of all levels, from beginners through to advanced, with various levels of students practicing side by side in the same class. Each student will get individual guidance, adjustments and instruction from the teacher as needed. This workshop is…

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Moving into Mysore – 10 week foundational course

October 4 @6:00 pm - December 13 @7:15 pm
Ashtanga Yoga Glasgow, The Hidden Lane
1103 Argyle Street, G3 8ND United Kingdom
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A ten week beginner's ashtanga yoga course designed to ease you into the traditional mysore method of ashtanga yoga. The first 5 weeks will be focussed on understanding the fundamental techniques and principles behind this method and on learning the beginning postures of the sequence, step by step. The second half of the course will be guided self practice (mysore) sessions, putting into practice what was learnt in the first half, and a gentle introduction to the traditional method of…

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